Dinner last night was zucchini boat pizzas! This is such a delicous dinner idea. I found it on facebook and believe me you wont be dissapointed. Take the insides out of the squash and fill with pizza sauce, or in my case I used chopped tomatoes since my jar of prego in the back of my fridge was growning black death.
Forgive mid chew but right when I started to think about falling asleep I started having panic attacks. I've been getting them for the past four days. I've had panic in my life since about 9th grade, I researched it and found out that my low carb eating could trigger panic attacks. Basically, my serotonin levels are already lower than people without the pre-disposition for anxiety, and low carb eating has been known to reduce serotonin levels as well. That's messed up! So I've been trying to eat my carbs in the form of fruits, veggies, the occasional slice of ezekial bread..but yesterday it didn't work. I layed down to sleep and got that awful feeling where I can't remember how to take another breath, and the fear of death runs rampant. So I got up, (freshly showered as you can tell LOL!) and made myself some cereal.
Have you ever had a panic attack?